Free workshops included in the price of admission to Inúu
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HomeInuu tallers

Inuu

Inúu, Caldea's Adults Only space, invites you to restore your wellbeing with the extraordinary properties of thermal water and our highly specialised treatments, in an environment of absolute peace and tranquillity
 
Workshop
With your entry to Inúu, you will be able to attend the activities and worshops that we programme every day completely free of charge. Consult the calendar here
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Champagne Sessions

Create your own Bellini surrounded by Inúu's wonderful beauty! One of the most famous italian cocktails, internationally well-known, made with Moët & Chandon champagne and peach juice... 

 

 

From 1/12 to 10/04:

Each Friday from 19 h to 21.30h

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Couple's Relaxation

This activity is carried out as a couple in Inúu’s relaxation room (next to the water beds). It focuses on physical manipulations and pressure on specific points to relieve stress and maintain health. The activity is conducted by Manuel Méndez, who trained at the Escuela Superior de Medicina Tradicional China.
Duration: 20-30 min.


1/12 - 10/04

Saturday

17.45 h - 18.15 h
19 h - 19.30 h

Sunday

11.30 h - 12 h
12.30 h - 13 h

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Make your cocktail!
Create your own Inúu cocktail! Try to invent and serve like the best bartenders...
 
 
 
 
 

1/12 - 10/04
 

Monday, Tuesday, Wednesday 

12 h - 13.30 h
16 h - 17.15 h
20.15 h - 21.15 h

Friday

12 h - 13.30 h
16 h - 17.15 h

Saturday, Sunday 

12 h - 13.30 h
16 h - 17.15 h
20.15 h - 21.15 h

 

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Meditation to improve your sleep

Meditation workshop with an expert, based on breathing techniques to get a better sleep. Learn how to inhale and exhale, just for better nights!

 

 

 


1/12 - 10/04

 

Wednesday 

17.30 h - 18 h
18.15 h - 18.45 h

Friday

12 h - 12.30 h

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Mindful Movements
In this "Mindfulness through guided movement meditation" workshop, you will learn to focus and calm your mind while revitalising your body. It is based on 10 mindful movements created by master Thich Nhat Hanh, which combine gentle stretching, conscious yoga postures, breathing techniques and self-massage with pressure applied through balls and other objects. 

Limited number of places to 10 to 12 people, depending on the space.

12/9 - 30/11

Saturday

16.30 h - 17 h
17.45 h - 18.15 h
18.30 h - 19 h

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Tea Ceremony

This is a different experience directly inspìred and motivated by health and wellness, and surrounded by peace and quietness. Rest, mindfulness, tasting a very pure and high quality tea.

Limited number of places to 10 to 12 people, depending on the space.


1/12 - 10/04

Monday

18 h - 18.30 h
18.45 h - 19.15 h

Saturday

11 h - 11.30 h
11.45 h - 12.15 h

Sunday

16.45 h - 17.15 h
17.30 h - 18 h

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Tibetan singing bowls

The soft sound of Tibetan singing bowls has healing and relaxing powers that have been used for thousands of years. The metallic sound of Tibetan bowl music is soft, fascinating and slightly mysterious. It is a sound that is hard to define, full of harmony, with a presence that can be felt. Don't miss this opportunity to experience it! 

Limited number of places from 10 to 12 people, depending on the space.


1/12 - 10/04
 
Tuesday, Wednesday, Thursday, Friday

18.15 h - 19 h
19.15 h - 20 h

Saturday

18.30 h - 19.15 h
19.30 h - 20.15 h
20.30 h - 21 h 15

Sunday

12 h - 12.45 h
13 h - 13.45 h




Watch video
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Yin-Yang Nutrition

Do you have to eat and you are not hungry and you eat out of obligation? Or do you eat at strange times for the sake of indulgence? This workshop is designed to teach you how to eat healthily and at the right time, as well as the different types of hunger. You will learn about your body's needs and how they manifest themselves.

Limited number of places from 10 to 12 people, depending on the space.


1/12 - 10/04
 

Tuesday

11 h - 11.20 h
11.30 h - 12 h

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