Did you know that admission to Inúu includes free access to wellness activities and workshops? Complete your ssspaa experience and attend a real Tibetan singing bowls concert or an immersive mindfulness session.
45 minutes of complete serenity. Discover the soothing sound of the Tibetan singing bowls, with their healing and relaxing power. This mesmerising, metallic sound hides a certain mystery. It’s a sound that’s difficult to define, filled with a harmony whose presence can be felt in the air. Don’t miss it!
When and where?
The workshop takes place in Inúu treatment area at the following times:
August
EVERY DAY
13:00 - 17:00 - 18:30 - 19:30
Learn to centre and calm your mind while revitalising your body. In this session you’ll work on 10 mindful movements created by master Thich Nhat Hanh which combine gentle stretching, conscious yoga poses, and breath and self-massage techniques with pressure from balls and other objects.
When and where?
The workshop takes place in the Inúu treatment area at the following times:
August
MONDAYS, TUESDAYS, WEDNESDAYS
11:00 - 12:00 - 16:00 - 18:00
NEW!
MINDFUL MUSIC EXPERIENCE is a new, innovative and unprecedented activity, which the musical composer David Sitges and our mindfulness instructor Silvia Monné created expressly for Caldea. It takes place in thermal water, with live music and the active participation of clients, in order to live a unique experience of mindfulness in an aquatic environment.
THURSDAYS, FRIDAYS, SATURDAYS and SUNDAYS
11:00 - 12:00 - 16:00 - 18:00
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