{"id":950,"date":"2018-01-09T09:00:40","date_gmt":"2018-01-09T08:00:40","guid":{"rendered":"https:\/\/www.caldea.com\/blog\/?p=950"},"modified":"2018-01-08T11:47:58","modified_gmt":"2018-01-08T10:47:58","slug":"icelandic-bath","status":"publish","type":"post","link":"https:\/\/www.caldea.com\/blog\/icelandic-bath\/?lang=en","title":{"rendered":"An Icelandic bath: contrasts of Nordic inspiration"},"content":{"rendered":"

Taking inspiration from the contrasts in the natural waters of Iceland, we have, at Caldea, an area in which we re-create the temperature combinations in water in its different states: the Icelandic Bath.<\/p>\n

Would you like to learn about its origins and the benefits which it offers? Read on!<\/p>\n

Iceland, a geothermal paradise<\/span><\/span><\/div>\n

Owing to its geographical position, Iceland is a country which has a lot of volcanic and geological activity which largely explains its landscape. One can find springs in the craters of volcanoes, in streams and in natural swimming-pools\u2026 There is thermal water everywhere, for you to take a bath. With this scenario, it\u2019s not difficult to understand why, in Iceland, spas and thermalism are part of the nation\u2019s DNA. Did you know that the Icelandic word Laugardagur <\/em>(Saturday) means \u201cthe swimming-pool day\u201d?<\/p>\n

Contrasts of temperature<\/span><\/span><\/div>\n

As we have already mentioned, in Iceland you will find endless Heitur pottur<\/em> (literally, \u2018hot pans\u2019) with temperatures of between 37\u00ba and 43\u00ba, in which people meet to enjoy the warm water and to chat for a while. Who cares if it\u2019s snowing or cold out of the water?<\/p>\n

In many of the country\u2019s swimming-pools you will also find large tubs or cold-water pools (with water temperatures of between 8\u00ba and 10\u00ba), where you can give your body a healthy contrast of temperature.<\/p>\n

The Icelandic bath at Caldea<\/span><\/span><\/div>\n

Taking inspiration from the natural model of Iceland, at Thermoludic we have a replica of an iceberg, two baths of different temperatures and a jet of thermal water. Everything is ready for you to enjoy the properties of our thermal waters, while your body feels the sensations of the different states of the water.<\/p>\n

This bath is the ideal complement to a sauna, because on coming out of the dry heat it is advisable to go through a cold area in order to tone up the body. Rub your whole body with ice (0\u00ba) from our iceberg, then sit down on a seat which helps to firm up legs and hips while you keep your feet in cold water (15\u00ba). After this first contrast, we recommend that you go through the bath with warmer water (about 20\u00ba) and finish by sitting on a bench to rest.<\/p>\n

The benefits of an Icelandic bath<\/span><\/span><\/div>\n

Among the main benefits of an Icelandic bath are improved blood circulation, a firming effect on the body and an immediate relief from stress.<\/p>\n

Our thermal waters, rich in sodium and sulphates, have analgesic, healing, decongestant and anti-allergic properties. In addition, at Caldea these therapeutic effects can be combined with a leisure experience which provides you with an unequalled feeling of well-being.<\/p>\n

 <\/p>\n

Take advantage of the month of January and begin the year by renewing yourself inside and outside. Consult our offers of morning entry or mid-day entry if you prefer to be quieter, and come and try out an Icelandic bath.<\/p>\n","protected":false},"excerpt":{"rendered":"

Taking inspiration from the contrasts in the natural waters of Iceland, we have, at Caldea, an area in which we re-create the temperature combinations in water in its different states: the Icelandic Bath. Would you like to learn about its origins and the benefits which it offers? Read on! Iceland, a geothermal paradise Owing to … Continue reading \u00abAn Icelandic bath: contrasts of Nordic inspiration\u00bb<\/span><\/a><\/p>\n","protected":false},"author":5,"featured_media":952,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[434,442],"tags":[989,14,990,1013,1174,498,1176,565,1016,1028,1029,1175],"class_list":["post-950","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fun-facts","category-spa-and-health","tag-balneario-andorra-en","tag-caldea","tag-caldea-2-en","tag-caldea-andorra-en","tag-caldea-andorra-offer","tag-caldea-offer","tag-facilities","tag-hot-springs-andorra","tag-oferta-caldea-en","tag-spa-andorra-en","tag-termas-andorra-en","tag-thermal-water-andorra"],"acf":[],"yoast_head":"\nThe origins of Caldea\u2019s Icelandic bath and its thermal properties.<\/title>\n<meta name=\"description\" content=\"Did you know that there\u2019s an Icelandic bath at Caldea? 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