{"id":696,"date":"2017-11-14T11:03:57","date_gmt":"2017-11-14T10:03:57","guid":{"rendered":"https:\/\/www.caldea.com\/blog\/?p=696"},"modified":"2017-11-14T11:03:57","modified_gmt":"2017-11-14T10:03:57","slug":"tips-regenerate-skin","status":"publish","type":"post","link":"https:\/\/www.caldea.com\/blog\/tips-regenerate-skin\/?lang=en","title":{"rendered":"5 tips to regenerate your skin after the summer"},"content":{"rendered":"
\n

The sun, the salt in the sea and the chlorine in swimming pools are some of the things that can damage our skin during the summer months, leaving it looking dry and dull. The end of this season gives us the opportunity to start afresh and repair the damage our skin has suffered. Do you want to know how?<\/p>\n

Say goodbye to dead skin<\/strong><\/p>\n

The first thing you need to do is remove dead cells to help the new ones regenerate more quickly. A good way to do this is exfoliating your skin with a handmade face mask containing honey and almond powder or your favourite product (always make sure that your chosen product isn\u2019t too aggressive).<\/p>\n

Good hydration<\/strong><\/p>\n

Right after exfoliating, you need to nourish and hydrate your skin thoroughly. You can do this with face masks, face lotions, serum\u2026 take your pick! This will stimulate the regeneration of skin cells and your skin will regain its vitality.<\/p>\n

Care from within<\/strong><\/p>\n

Another step you must take when caring for your skin is nourishing it from the inside. Food provides us with many nutrients that work from within to improve the health and appearance of our body. The key is using ingredients that are rich in vitamins A, E and C, such as carrots, citrus fruits or some other summer fruits and vegetables that can still be found in the supermarket.<\/p>\n

Always protect yourself from the sun<\/strong><\/p>\n

Even though sun light is not as strong or as frequent in the autumn, it is essential that you continue to look after your skin and protect it from the sun\u2019s rays. This can be done by wearing sunscreen or, if you use make up, by choosing a base layer that includes sun protection.<\/p>\n

A little help<\/strong><\/p>\n

And if you need extra help with regenerating your skin, try our Diamond Lifting Multisensorial treatment with products from Natura Biss\u00e9<\/a>. This cosmetic lift will help your skin to regain its firmness and strengthen its defences down to the deepest layers.<\/p>\n

Now that you know all the essentials, you can repair the effects of the sun on your face and get ready to have glowing and healthy skin this autumn.<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"

Le soleil, le sel de la mer et le chlore des piscines sont quelques-uns des<\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[440,442,444],"tags":[13,469,470,431,14,633,639,637,15,370,635,636,632,638,634,631],"class_list":["post-696","post","type-post","status-publish","format-standard","hentry","category-nutrition-en","category-spa-and-health","category-treatments","tag-andorra","tag-andorra-spa","tag-andorra-thermal","tag-andorra-wellness","tag-caldea","tag-complexion-treatment","tag-exfoliation","tag-glowing-complexion","tag-inuu","tag-natura-bisse","tag-regenerate-complexion","tag-regenerate-skin","tag-skin-care","tag-skin-tips","tag-skin-treatment","tag-summer-skin"],"acf":[],"yoast_head":"\n5 tips to regenerate your skin after the summer<\/title>\n<meta name=\"description\" content=\"Get healthy and glowing skin this 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