{"id":6777,"date":"2020-01-27T13:00:48","date_gmt":"2020-01-27T12:00:48","guid":{"rendered":"https:\/\/www.caldea.com\/blog\/?p=6777"},"modified":"2020-01-27T13:14:34","modified_gmt":"2020-01-27T12:14:34","slug":"batch-cooking","status":"publish","type":"post","link":"https:\/\/www.caldea.com\/blog\/batch-cooking\/?lang=en","title":{"rendered":"Sign up for Batch Cooking and save time in the kitchen"},"content":{"rendered":"

Are you one of those people who doesn\u2019t have much time to cook and spends week nights scoffing down the first thing you can grab? If you started planning your meals and cooking them all in one go, you\u2019d eat better, tastier and more nutritious food.
\nIt\u2019s time to try Batch Cooking<\/em>!
\n<\/span><\/p>\n

The benefits of Batch Cooking <\/em><\/span><\/span><\/div>\n

Surely you’ve heard about this new home cooking trend. Basically, it involves preparing a week\u2019s worth of lunches and dinners at the same time, which means you\u2019ll have to plan your meals as well as your shopping list.
\n\u2022 Get organised<\/strong>: as you\u2019ll only be cooking once, you\u2019re going to need to be more organised and consider what you\u2019ll need in advance. Success with this system requires pre-planning all your meals and your shopping list based on the ingredients you\u2019re going to need.
\n\u2022 Save time, energy and money<\/strong>: the idea behind this method is cooking all the food you\u2019re going to eat during the week in one go. This means you can use the same utensils, water, broth, oven, etc. to prepare more than one dish, which reduces the amount of energy you consume. And you\u2019ll also save at the supermarket, because you\u2019ll only need to shop once a week with a carefully calculated shopping list, making it easier to avoid giving in to temptation!
\n\u2022\u00a0 Care for the environment:<\/strong> by producing less waste.
\n\u2022 Eat better:<\/strong> preparing much healthier meals will help you to avoid spontaneous cravings.
\n\u2022 Be more relaxed:<\/strong> in the mornings you won\u2019t need to waste time thinking about what you\u2019re going to do for food when you come home tired later on. You\u2019ll just need to open the fridge, mix the pre-prepared ingredients, put them in Tupperware or on a plate, and you\u2019re ready to go!
\n<\/span><\/p>\n

Once you\u2019ve tried it you won’t be able to stop, Batch Cooking<\/em> is here to stay.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Are you one of those people who doesn\u2019t have much time to cook and spends week nights scoffing down the first thing you can grab? If you started planning your meals and cooking them all in one go, you\u2019d eat better, tastier and more nutritious food. It\u2019s time to try Batch Cooking! The benefits of … Continue reading \u00abSign up for Batch Cooking and save time in the kitchen\u00bb<\/span><\/a><\/p>\n","protected":false},"author":5,"featured_media":6773,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[440,443],"tags":[4413,4417,4418,3798,2769],"class_list":["post-6777","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nutrition-en","category-trends","tag-batch-cooking","tag-cooking-in-blocks","tag-eating-well","tag-healthy-food","tag-nutrition-en"],"acf":[],"yoast_head":"\nSign up for Batch Cooking and save time in the kitchen<\/title>\n<meta name=\"description\" content=\"Have you heard about Batch Cooking? 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