{"id":3877,"date":"2019-03-13T08:45:42","date_gmt":"2019-03-13T07:45:42","guid":{"rendered":"https:\/\/www.caldea.com\/blog\/?p=3877"},"modified":"2019-03-18T09:48:17","modified_gmt":"2019-03-18T08:48:17","slug":"sauna-salin-halotherapie-andorre","status":"publish","type":"post","link":"https:\/\/www.caldea.com\/blog\/sauna-salin-halotherapie-andorre\/?lang=fr","title":{"rendered":"Le sauna salin d\u2019In\u00fau : d\u00e9couvrez les b\u00e9n\u00e9fices de l\u2019haloth\u00e9rapie"},"content":{"rendered":"

Aussi bien si c\u2019est la premi\u00e8re fois que vous entendez le mot \u00ab Haloth\u00e9rapie \u00bb que si vous en avez d\u00e9j\u00e0 entendu parler, nous allons aujourd\u2019hui vous raconter de quoi il s\u2019agit exactement et comment vous pouvez profiter de ces b\u00e9n\u00e9fices lorsque vous vendrez \u00e0 Caldea. Avez-vous envie de d\u00e9couvrir ce qui se cache sous ce mot ? Continuez de lire\u2026
\n<\/span><\/p>\n

Le sel et ses usages gu\u00e9risseurs<\/span><\/span><\/div>\n

On trouve dans d\u2019anciens textes chinois des allusions faites aux b\u00e9n\u00e9fices des sels pour l\u2019organisme de l\u2019homme. De m\u00eame, Hippocrate, le p\u00e8re de la m\u00e9decine, les utilisait comme rem\u00e8de pour les affections respiratoires de certains de ses patients. Mais nous pouvons consid\u00e9rer que l\u2019origine de l\u2019haloth\u00e9rapie proprement dite remonterait au XIXe si\u00e8cle en Pologne. C\u2019est pr\u00e9cis\u00e9ment dans la ville de Wieliczka (\u00e0 seulement 14 km de Cracovie, au sud du pays), c\u00e9l\u00e8bre pour ses mines de sel, vu qu\u2019elles sont Patrimoine de l\u2019Humanit\u00e9 de l\u2019UNESCO depuis 1978. \u00c0 cette \u00e9poque, on constata que les employ\u00e9s des mines de sel n\u2019avaient aucun type de probl\u00e8mes respiratoires, contrairement au reste de la population qui en souffrait.
\nSur la base de ce constat naturel et de la popularit\u00e9 que gagn\u00e8rent cette commune et ses mines de sel pendant les ann\u00e9es 90, des recherches scientifiques ont \u00e9t\u00e9 r\u00e9alis\u00e9es pour pouvoir constater ces b\u00e9n\u00e9fices sur l\u2019organisme de l\u2019homme, donnant lieu \u00e0 l\u2019haloth\u00e9rapie ou th\u00e9rapie par le sel.<\/p>\n

<\/span><\/p>\n

Qu\u2019est-ce que l\u2019haloth\u00e9rapie ?<\/span><\/span><\/div>\n

L\u2019haloth\u00e9rapie reproduit le climat que nous trouverions \u00e0 l\u2019int\u00e9rieur de mines de sel, gr\u00e2ce \u00e0 un Halog\u00e9n\u00e9rateur, un dispositif qui g\u00e9n\u00e8re des microparticules de sel dans l\u2019air ambiant. Ces microparticules se m\u00e9langent avec l\u2019air et sont inhal\u00e9es par les personnes pendant qu\u2019elles profitent de leur sauna. Dans les centres avec des fins th\u00e9rapeutiques strictes pour le traitement compl\u00e9mentaire des affections respiratoires, la dur\u00e9e des s\u00e9ances d\u2019haloth\u00e9rapie varie de 40 \u00e0 60 minutes. Une dur\u00e9e impensable pour un sauna !
\n<\/span><\/p>\n

Le sauna salin d\u2019In\u00fau<\/span><\/span><\/div>\n

En partant des bases de la th\u00e9rapie par le sel, \u00e0 Caldea vous pourrez \u00e9galement profiter des b\u00e9n\u00e9fices de l\u2019haloth\u00e9rapie dans son sauna salin. Ce sauna d\u2019In\u00fau (auquel seules les personnes \u00e2g\u00e9es de plus de 16 ans peuvent acc\u00e9der) a une paroi de roche saline, derri\u00e8re laquelle se cache l\u2019halog\u00e9n\u00e9rateur qui charge l\u2019ambiance de particules salines. S\u2019agissant d\u2019un sauna, nous vous recommandons de prendre auparavant un bain neutre dans nos eaux thermales et de terminer ensuite par une douche d\u2019aromatisation rafra\u00eechissante.
\nUne proposition int\u00e9ressante qui sans \u00eatre th\u00e9rapeutique vient se joindre aux propri\u00e9t\u00e9s de nos eaux thermales et qui vous aidera \u00e0 am\u00e9liorer les sympt\u00f4mes des rhumes, bronchites, sinusites\u2026 ou affections dermatologiques telles que la dermatite atopique ou le psoriasis.
\n<\/span><\/p>\n

Compl\u00e9tez votre exp\u00e9rience avec le mindfulness<\/span><\/span><\/div>\n

Nous vous recommandons de profiter de la s\u00e9ance pour pratiquer le mindfulness. L\u2019ambiance calme du sauna, la chaleur de l\u2019ambiance et des couleurs claires et neutres de sa paroi de sel vous aideront \u00e0 vous d\u00e9tendre et connecter votre corps et votre esprit. Ainsi, vous sentirez comment les tensions physiques se soulagent et comment votre esprit se lib\u00e8re \u00e9galement du stress.<\/span><\/p>\n

Si vous n\u2019avez pas encore test\u00e9 les b\u00e9n\u00e9fices de l\u2019haloth\u00e9rapie, ne ratez pas l\u2019occasion de le faire lors de votre prochaine visite \u00e0 Caldea. Vous aurez seulement besoin d\u2019acheter votre entr\u00e9e \u00e0 In\u00fau<\/a>, et apr\u00e8s un bain thermal, laissez votre corps et votre esprit s\u2019en remettre \u00e0 cette nouvelle tendance du monde du wellness.<\/p>\n","protected":false},"excerpt":{"rendered":"

Aussi bien si c\u2019est la premi\u00e8re fois que vous entendez le mot \u00ab Haloth\u00e9rapie \u00bb que si vous en avez d\u00e9j\u00e0 entendu parler, nous allons aujourd\u2019hui vous raconter de quoi il s\u2019agit exactement et comment vous pouvez profiter de ces b\u00e9n\u00e9fices lorsque vous vendrez \u00e0 Caldea. Avez-vous envie de d\u00e9couvrir ce qui se cache sous … Continue reading \u00abLe sauna salin d\u2019In\u00fau : d\u00e9couvrez les b\u00e9n\u00e9fices de l\u2019haloth\u00e9rapie\u00bb<\/span><\/a><\/p>\n","protected":false},"author":5,"featured_media":3910,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[184,187],"tags":[3181,2712,216,533,3182],"class_list":["post-3877","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-spa-et-sante","category-tendances","tag-halotherapie","tag-lifestyle-fr","tag-sauna-fr","tag-tendances","tag-therapie-par-le-sel"],"acf":[],"yoast_head":"\nLe sauna salin d\u2019In\u00fau : d\u00e9couvrez les b\u00e9n\u00e9fices de l\u2019haloth\u00e9rapie<\/title>\n<meta name=\"description\" content=\"D\u00e9couvrez les b\u00e9n\u00e9fices de l\u2019haloth\u00e9rapie (ou th\u00e9rapie par le sel) dans le sauna salin d\u2019In\u00fau de Caldea. 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