{"id":3383,"date":"2019-01-09T08:45:21","date_gmt":"2019-01-09T07:45:21","guid":{"rendered":"https:\/\/www.caldea.com\/blog\/?p=3383"},"modified":"2019-01-09T09:17:28","modified_gmt":"2019-01-09T08:17:28","slug":"fred-millors-aliments","status":"publish","type":"post","link":"https:\/\/www.caldea.com\/blog\/fred-millors-aliments\/?lang=ca","title":{"rendered":"Arriba el fred. Saps quins s\u00f3n els millors aliments per combatre\u2019l?"},"content":{"rendered":"<p align=\"JUSTIFY\"><span lang=\"ca-ES\">Despr\u00e9s d&#8217;un desembre amb temperatures for\u00e7a agradables, gener ve acompanyat de fred intens. Per contrarestar les baixes temperatures, et proposem combatre-les des de dins, amb aliments que t\u2019aportaran un plus cal\u00f2ric sense que hagis de c\u00f3rrer a la b\u00e0scula. I, com a cirereta del past\u00eds, t\u2019expliquem el nostre truc per mantenir la teva pell ben hidratada. Segueix llegint i apr\u00e8n a encarar el fred de la millor manera possible.<br \/>\n<\/span><\/p>\n<div style=\"margin-bottom: 10px;\"><span style=\"color: #36454f; font-size: 22px; font-weight: 500; line-height: 1.41; margin-bottom: 25px;\"><span lang=\"ca-ES\">Suma calories a la teva dieta, controlant els greixos<\/span><\/span><\/div>\n<p align=\"JUSTIFY\"><span lang=\"ca-ES\">A l&#8217;hivern el nostre organisme ens demana ingerir m\u00e9s calories, per aquest motiu els menjars tradicionals d&#8217;aquesta estaci\u00f3 de l&#8217;any s\u00f3n contundents i hipercal\u00f2rics (com ara els estofats, la carn d\u2019olla o els llegums). Tamb\u00e9 \u00e9s cert que avui la nostra activitat laboral no \u00e9s tan exigent com abans, i que la temperatura a les llars i als llocs de treball \u00e9s agradable gr\u00e0cies a la calefacci\u00f3 (a vegades fins i tot massa alta). Per tant, encara que a l\u2019hivern necessitem una mica m\u00e9s de calories que a la tardor o la primavera, podr\u00edem dir que no hi ha tanta difer\u00e8ncia. Et proposem doncs apostar per un increment de greixos saludables (com l&#8217;omega-3), o augmentar lleugerament el consum d&#8217;hidrats de carboni (com la pasta o l&#8217;arr\u00f2s).<br \/>\n<\/span><\/p>\n<div style=\"margin-bottom: 10px;\"><span style=\"color: #36454f; font-size: 22px; font-weight: 500; line-height: 1.41; margin-bottom: 25px;\"><span lang=\"ca-ES\">Sopes i cremes calentes&#8230; mmmmm<\/span><\/span><\/div>\n<p align=\"JUSTIFY\"><span lang=\"ca-ES\">No pretenem ensenyar-te res que no s\u00e0pigues. Els dies m\u00e9s freds de l&#8217;hivern, les sopes i els pur\u00e9s calentets senten la mar de b\u00e9, a m\u00e9s d&#8217;ajudar-nos a hidratar-nos (ja que, en general, durant aquesta \u00e8poca de l&#8217;any bevem menys aigua). Tamb\u00e9 s\u00f3n ideals per mantenir la temperatura corporal adequada.<br \/>\n<\/span><\/p>\n<div style=\"margin-bottom: 10px;\"><span style=\"color: #36454f; font-size: 22px; font-weight: 500; line-height: 1.41; margin-bottom: 25px;\"><span lang=\"ca-ES\">Afegeix ceba, all i gingebre als teus plats<\/span><\/span><\/div>\n<p align=\"JUSTIFY\"><span lang=\"ca-ES\">Aquest trio de vegetals \u00e9s un potent triangle per refor\u00e7ar el nostre sistema immunol\u00f2gic. Podr\u00e0s afegir-los a gaireb\u00e9 qualsevol plat per beneficiar-te de les seves propietats antioxidants, antibi\u00f2tiques (en el cas de l&#8217;all) o antireum\u00e0tiques.<br \/>\nEl gingebre \u00e9s potser el m\u00e9s desconegut, tot i que pot convertir-se en el teu millor aliat per combatre el fred, ja que t\u00e9 propietats antiinflamat\u00f2ries i expectorants. Et proposem que l&#8217;afegeixis al teu smoothie matinal o al suc de fruites (ara b\u00e9, tamb\u00e9 pots fer-lo servir als guisats, rostits o en l&#8217;elaboraci\u00f3 de postres dol\u00e7os).<br \/>\n<\/span><\/p>\n<div style=\"margin-bottom: 10px;\"><span style=\"color: #36454f; font-size: 22px; font-weight: 500; line-height: 1.41; margin-bottom: 25px;\"><span lang=\"ca-ES\">Pren l\u00edquids i cuida la teva pell<\/span><\/span><\/div>\n<p align=\"JUSTIFY\"><span lang=\"ca-ES\">Sabem que a l&#8217;hivern ens costa m\u00e9s beure aigua. No tenim calor, de manera que no ens cal baixar la temperatura corporal, m\u00e9s aviat al contrari! Aix\u00ed que \u00e9s f\u00e0cil que oblidem proporcionar al nostre organisme el l\u00edquid que necessita.<br \/>\nSi vols mantenir un correcte nivell d&#8217;hidrataci\u00f3 del cos i lluir una pell amb un aspecte sa i radiant, recorda beure. Si l&#8217;aigua com a tal no \u00e9s el que et ve m\u00e9s de gust, pren sucs o smoothies que, a m\u00e9s d\u2019hidratar, v\u00e9nen carregats de vitamines per enfortir el teu sistema immunol\u00f2gic. Si a m\u00e9s d\u2019hidratar-te et ve de gust entrar en calor, opta per les infusions calentes. Si est\u00e0s passant per un refredat, t&#8217;ajudaran a m\u00e9s a alleujar el mal de coll o la congesti\u00f3 nasal i, en funci\u00f3 de la infusi\u00f3 triada, podr\u00e0s treure profit de les seves propietats drenants, antioxidants, expectorants&#8230;<br \/>\n<\/span><\/p>\n<div style=\"margin-bottom: 10px;\"><span style=\"color: #36454f; font-size: 22px; font-weight: 500; line-height: 1.41; margin-bottom: 25px;\"><span lang=\"ca-ES\">La vitamina C, la teva aliada<\/span><\/span><\/div>\n<p align=\"JUSTIFY\"><span lang=\"ca-ES\">Si b\u00e9 \u00e9s important prendre fruita durant tot l&#8217;any, aquesta \u00e9s especialment recomanable en cas de baixes temperatures. Taronges, mandarines sense oblidar-nos del kiwi, ens ajudaran a combatre el fred i els refredats. Per a la teva pell, la vitamina C \u00e9s un poder\u00f3s antioxidant que combat l&#8217;envelliment cutani, redueix les l\u00ednies fines d&#8217;expressi\u00f3 i minimitza l&#8217;enrogiment, aportant lluminositat al rostre.<\/span><\/p>\n<p>Ara ja saps les claus per combatre les baixes temperatures i refor\u00e7ar el teu organisme en cas de grip, refredat i altres malalties del sistema respiratori. I, si a m\u00e9s mantens una correcta hidrataci\u00f3 gr\u00e0cies a les sopes, infusions i sucs, i afegeixes un plus de vitamina C a la teva dieta, podr\u00e0s lluir una pell bonica, lluminosa i hidratada gaireb\u00e9 sense esfor\u00e7.<br \/>\nProva-ho i explica&#8217;ns qu\u00e8 et semblen els resultats!<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Despr\u00e9s d&#8217;un desembre amb temperatures for\u00e7a agradables, gener ve acompanyat de fred intens. Per contrarestar les baixes temperatures, et proposem combatre-les des de dins, amb aliments que t\u2019aportaran un plus cal\u00f2ric sense que hagis de c\u00f3rrer a la b\u00e0scula. I, com a cirereta del past\u00eds, t\u2019expliquem el nostre truc per mantenir la teva pell ben &hellip; <a href=\"https:\/\/www.caldea.com\/blog\/fred-millors-aliments\/?lang=ca\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> \u00abArriba el fred. Saps quins s\u00f3n els millors aliments per combatre\u2019l?\u00bb<\/span><\/a><\/p>\n","protected":false},"author":5,"featured_media":3381,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[19],"tags":[2758,2180,2964,2775,2774,1487,2759],"class_list":["post-3383","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-activitats-tallers","tag-alimentos-ca","tag-aliments","tag-fred","tag-hivern","tag-invierno-ca","tag-nutricio","tag-nutricion-ca"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Arriba el fred. Saps quins s\u00f3n els millors aliments per combatre\u2019l?<\/title>\n<meta name=\"description\" content=\"Descobreix quins s\u00f3n els millors aliments per combatre el fred i per lluir una pell bonica i hidratada tot i les baixes temperatures.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.caldea.com\/blog\/fred-millors-aliments\/?lang=ca\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Arriba el fred. Saps quins s\u00f3n els millors aliments per combatre\u2019l?\" \/>\n<meta property=\"og:description\" content=\"Descobreix quins s\u00f3n els millors aliments per combatre el fred i per lluir una pell bonica i hidratada tot i les baixes temperatures.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.caldea.com\/blog\/fred-millors-aliments\/?lang=ca\" \/>\n<meta property=\"og:site_name\" content=\"Caldea\" \/>\n<meta property=\"article:published_time\" content=\"2019-01-09T07:45:21+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-01-09T08:17:28+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/dzhi65wojqlkc.cloudfront.net\/blog\/wp-content\/uploads\/2018\/12\/Llega-el-fr\u00edo.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1140\" \/>\n\t<meta property=\"og:image:height\" content=\"824\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Caldea\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.caldea.com\/blog\/fred-millors-aliments\/?lang=ca#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.caldea.com\/blog\/fred-millors-aliments\/?lang=ca\"},\"author\":{\"name\":\"Caldea\",\"@id\":\"https:\/\/www.caldea.com\/blog\/#\/schema\/person\/b93a3b404e6ece4b73e6a56ddafe7fa7\"},\"headline\":\"Arriba el fred. Saps quins s\u00f3n els millors aliments per combatre\u2019l?\",\"datePublished\":\"2019-01-09T07:45:21+00:00\",\"dateModified\":\"2019-01-09T08:17:28+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.caldea.com\/blog\/fred-millors-aliments\/?lang=ca\"},\"wordCount\":737,\"commentCount\":0,\"image\":{\"@id\":\"https:\/\/www.caldea.com\/blog\/fred-millors-aliments\/?lang=ca#primaryimage\"},\"thumbnailUrl\":\"https:\/\/dzhi65wojqlkc.cloudfront.net\/blog\/wp-content\/uploads\/2018\/12\/Llega-el-fr\u00edo.jpg\",\"keywords\":[\"alimentos\",\"aliments\",\"fred\",\"hivern\",\"Invierno\",\"nutrici\u00f3\",\"nutrici\u00f3n\"],\"articleSection\":[\"Activitats i tallers\"],\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.caldea.com\/blog\/fred-millors-aliments\/?lang=ca#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.caldea.com\/blog\/fred-millors-aliments\/?lang=ca\",\"url\":\"https:\/\/www.caldea.com\/blog\/fred-millors-aliments\/?lang=ca\",\"name\":\"Arriba el fred. Saps quins s\u00f3n els millors aliments per combatre\u2019l?\",\"isPartOf\":{\"@id\":\"https:\/\/www.caldea.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.caldea.com\/blog\/fred-millors-aliments\/?lang=ca#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.caldea.com\/blog\/fred-millors-aliments\/?lang=ca#primaryimage\"},\"thumbnailUrl\":\"https:\/\/dzhi65wojqlkc.cloudfront.net\/blog\/wp-content\/uploads\/2018\/12\/Llega-el-fr\u00edo.jpg\",\"datePublished\":\"2019-01-09T07:45:21+00:00\",\"dateModified\":\"2019-01-09T08:17:28+00:00\",\"author\":{\"@id\":\"https:\/\/www.caldea.com\/blog\/#\/schema\/person\/b93a3b404e6ece4b73e6a56ddafe7fa7\"},\"description\":\"Descobreix quins s\u00f3n els millors aliments per combatre el fred i per lluir una pell bonica i hidratada tot i les baixes temperatures.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.caldea.com\/blog\/fred-millors-aliments\/?lang=ca#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.caldea.com\/blog\/fred-millors-aliments\/?lang=ca\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/www.caldea.com\/blog\/fred-millors-aliments\/?lang=ca#primaryimage\",\"url\":\"https:\/\/dzhi65wojqlkc.cloudfront.net\/blog\/wp-content\/uploads\/2018\/12\/Llega-el-fr\u00edo.jpg\",\"contentUrl\":\"https:\/\/dzhi65wojqlkc.cloudfront.net\/blog\/wp-content\/uploads\/2018\/12\/Llega-el-fr\u00edo.jpg\",\"width\":1140,\"height\":824},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.caldea.com\/blog\/fred-millors-aliments\/?lang=ca#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.caldea.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Arriba el fred. Saps quins s\u00f3n els millors aliments per combatre\u2019l?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.caldea.com\/blog\/#website\",\"url\":\"https:\/\/www.caldea.com\/blog\/\",\"name\":\"Caldea\",\"description\":\"Caldea Andorra | Termol\u00fadico, balneario termal, spa infantil\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.caldea.com\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.caldea.com\/blog\/#\/schema\/person\/b93a3b404e6ece4b73e6a56ddafe7fa7\",\"name\":\"Caldea\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/www.caldea.com\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/e4f01a07ed636bda76722b9c81d261203dcbeba74c471b7fa3b534aaf015fade?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/e4f01a07ed636bda76722b9c81d261203dcbeba74c471b7fa3b534aaf015fade?s=96&d=mm&r=g\",\"caption\":\"Caldea\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Arriba el fred. Saps quins s\u00f3n els millors aliments per combatre\u2019l?","description":"Descobreix quins s\u00f3n els millors aliments per combatre el fred i per lluir una pell bonica i hidratada tot i les baixes temperatures.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.caldea.com\/blog\/fred-millors-aliments\/?lang=ca","og_locale":"es_ES","og_type":"article","og_title":"Arriba el fred. Saps quins s\u00f3n els millors aliments per combatre\u2019l?","og_description":"Descobreix quins s\u00f3n els millors aliments per combatre el fred i per lluir una pell bonica i hidratada tot i les baixes temperatures.","og_url":"https:\/\/www.caldea.com\/blog\/fred-millors-aliments\/?lang=ca","og_site_name":"Caldea","article_published_time":"2019-01-09T07:45:21+00:00","article_modified_time":"2019-01-09T08:17:28+00:00","og_image":[{"width":1140,"height":824,"url":"https:\/\/dzhi65wojqlkc.cloudfront.net\/blog\/wp-content\/uploads\/2018\/12\/Llega-el-fr\u00edo.jpg","type":"image\/jpeg"}],"author":"Caldea","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.caldea.com\/blog\/fred-millors-aliments\/?lang=ca#article","isPartOf":{"@id":"https:\/\/www.caldea.com\/blog\/fred-millors-aliments\/?lang=ca"},"author":{"name":"Caldea","@id":"https:\/\/www.caldea.com\/blog\/#\/schema\/person\/b93a3b404e6ece4b73e6a56ddafe7fa7"},"headline":"Arriba el fred. Saps quins s\u00f3n els millors aliments per combatre\u2019l?","datePublished":"2019-01-09T07:45:21+00:00","dateModified":"2019-01-09T08:17:28+00:00","mainEntityOfPage":{"@id":"https:\/\/www.caldea.com\/blog\/fred-millors-aliments\/?lang=ca"},"wordCount":737,"commentCount":0,"image":{"@id":"https:\/\/www.caldea.com\/blog\/fred-millors-aliments\/?lang=ca#primaryimage"},"thumbnailUrl":"https:\/\/dzhi65wojqlkc.cloudfront.net\/blog\/wp-content\/uploads\/2018\/12\/Llega-el-fr\u00edo.jpg","keywords":["alimentos","aliments","fred","hivern","Invierno","nutrici\u00f3","nutrici\u00f3n"],"articleSection":["Activitats i tallers"],"inLanguage":"es","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.caldea.com\/blog\/fred-millors-aliments\/?lang=ca#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.caldea.com\/blog\/fred-millors-aliments\/?lang=ca","url":"https:\/\/www.caldea.com\/blog\/fred-millors-aliments\/?lang=ca","name":"Arriba el fred. Saps quins s\u00f3n els millors aliments per combatre\u2019l?","isPartOf":{"@id":"https:\/\/www.caldea.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.caldea.com\/blog\/fred-millors-aliments\/?lang=ca#primaryimage"},"image":{"@id":"https:\/\/www.caldea.com\/blog\/fred-millors-aliments\/?lang=ca#primaryimage"},"thumbnailUrl":"https:\/\/dzhi65wojqlkc.cloudfront.net\/blog\/wp-content\/uploads\/2018\/12\/Llega-el-fr\u00edo.jpg","datePublished":"2019-01-09T07:45:21+00:00","dateModified":"2019-01-09T08:17:28+00:00","author":{"@id":"https:\/\/www.caldea.com\/blog\/#\/schema\/person\/b93a3b404e6ece4b73e6a56ddafe7fa7"},"description":"Descobreix quins s\u00f3n els millors aliments per combatre el fred i per lluir una pell bonica i hidratada tot i les baixes temperatures.","breadcrumb":{"@id":"https:\/\/www.caldea.com\/blog\/fred-millors-aliments\/?lang=ca#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.caldea.com\/blog\/fred-millors-aliments\/?lang=ca"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/www.caldea.com\/blog\/fred-millors-aliments\/?lang=ca#primaryimage","url":"https:\/\/dzhi65wojqlkc.cloudfront.net\/blog\/wp-content\/uploads\/2018\/12\/Llega-el-fr\u00edo.jpg","contentUrl":"https:\/\/dzhi65wojqlkc.cloudfront.net\/blog\/wp-content\/uploads\/2018\/12\/Llega-el-fr\u00edo.jpg","width":1140,"height":824},{"@type":"BreadcrumbList","@id":"https:\/\/www.caldea.com\/blog\/fred-millors-aliments\/?lang=ca#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.caldea.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Arriba el fred. Saps quins s\u00f3n els millors aliments per combatre\u2019l?"}]},{"@type":"WebSite","@id":"https:\/\/www.caldea.com\/blog\/#website","url":"https:\/\/www.caldea.com\/blog\/","name":"Caldea","description":"Caldea Andorra | Termol\u00fadico, balneario termal, spa infantil","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.caldea.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Person","@id":"https:\/\/www.caldea.com\/blog\/#\/schema\/person\/b93a3b404e6ece4b73e6a56ddafe7fa7","name":"Caldea","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/www.caldea.com\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/e4f01a07ed636bda76722b9c81d261203dcbeba74c471b7fa3b534aaf015fade?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/e4f01a07ed636bda76722b9c81d261203dcbeba74c471b7fa3b534aaf015fade?s=96&d=mm&r=g","caption":"Caldea"}}]}},"views":1444,"_links":{"self":[{"href":"https:\/\/www.caldea.com\/blog\/wp-json\/wp\/v2\/posts\/3383","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.caldea.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.caldea.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.caldea.com\/blog\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.caldea.com\/blog\/wp-json\/wp\/v2\/comments?post=3383"}],"version-history":[{"count":0,"href":"https:\/\/www.caldea.com\/blog\/wp-json\/wp\/v2\/posts\/3383\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.caldea.com\/blog\/wp-json\/wp\/v2\/media\/3381"}],"wp:attachment":[{"href":"https:\/\/www.caldea.com\/blog\/wp-json\/wp\/v2\/media?parent=3383"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.caldea.com\/blog\/wp-json\/wp\/v2\/categories?post=3383"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.caldea.com\/blog\/wp-json\/wp\/v2\/tags?post=3383"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}