{"id":20012,"date":"2026-06-16T11:24:15","date_gmt":"2026-06-16T09:24:15","guid":{"rendered":"https:\/\/www.caldea.com\/blog\/?p=20012"},"modified":"2026-06-16T16:18:20","modified_gmt":"2026-06-16T14:18:20","slug":"master-class-gala-ortin","status":"publish","type":"post","link":"https:\/\/www.caldea.com\/blog\/master-class-gala-ortin\/?lang=ca","title":{"rendered":"Nova Masterclass amb Gala Ortin"},"content":{"rendered":"<h3><strong>Dimarts 23\/06: Masterclass amb Gala Ortin<\/strong><\/h3>\n<p>&nbsp;<\/p>\n<p>El proper 21 de juny se celebra el Dia Internacional del Ioga, una disciplina reconeguda arreu del m\u00f3n pels seus beneficis sobre el benestar f\u00edsic, mental i emocional.<\/p>\n<p>Per commemorar aquesta data, des del Club organitzem una masterclass especial amb la Gala Ortin el <strong>dimarts 23 de juny<\/strong>, una oportunitat \u00fanica per connectar amb el cos, la respiraci\u00f3 i el moviment a trav\u00e9s de dues pr\u00e0ctiques adaptades a diferents objectius.<\/p>\n<p><strong>1a. <\/strong><strong>sessi\u00f3: <\/strong>de 18:00 a 19:00<br \/>\n<strong>Power Vinyasa Flow\u00a0<\/strong><\/p>\n<p>Una pr\u00e0ctica din\u00e0mica i energ\u00e8tica enfocada a desenvolupar for\u00e7a, mobilitat i connexi\u00f3 amb la respiraci\u00f3. La sessi\u00f3 inclour\u00e0 treball de core, estabilitat, equilibri i seq\u00fc\u00e8ncies fluides que permetin generar energia i vitalitat.<\/p>\n<p><strong>2a. <\/strong><strong>sessi\u00f3: <\/strong>de 19:30 a 20:30<br \/>\n<strong>Feel Good Flow<\/strong><\/p>\n<p>Una pr\u00e0ctica dissenyada per afavorir el benestar f\u00edsic i mental, combinant mobilitat, estiraments, respiraci\u00f3 conscient i seq\u00fc\u00e8ncies fluides d&#8217;intensitat moderada. L&#8217;objectiu \u00e9s oferir una experi\u00e8ncia revitalitzant i accessible per a tots els nivells.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Inscripcions a la recepci\u00f3 del Club, al 800 990, a club@caldea.com i a l&#8217;app.<\/strong><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dimarts 23\/06: Masterclass amb Gala Ortin &nbsp; El proper 21 de juny se celebra el Dia Internacional del Ioga, una disciplina reconeguda arreu del m\u00f3n pels seus beneficis sobre el benestar f\u00edsic, mental i emocional. Per commemorar aquesta data, des del Club organitzem una masterclass especial amb la Gala Ortin el dimarts 23 de juny, &hellip; <a href=\"https:\/\/www.caldea.com\/blog\/master-class-gala-ortin\/?lang=ca\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> \u00abNova Masterclass amb Gala Ortin\u00bb<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":20014,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[6734],"tags":[],"class_list":["post-20012","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-club"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Nova Masterclass amb Gala Ortin | Caldea<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.caldea.com\/blog\/master-class-gala-ortin\/?lang=ca\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Nova Masterclass amb Gala Ortin | Caldea\" \/>\n<meta property=\"og:description\" content=\"Dimarts 23\/06: Masterclass amb Gala Ortin &nbsp; El proper 21 de juny se celebra el Dia Internacional del Ioga, una disciplina reconeguda arreu del m\u00f3n pels seus beneficis sobre el benestar f\u00edsic, mental i emocional. 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