{"id":19750,"date":"2026-03-12T13:33:56","date_gmt":"2026-03-12T12:33:56","guid":{"rendered":"https:\/\/www.caldea.com\/blog\/?p=19750"},"modified":"2026-03-20T14:28:03","modified_gmt":"2026-03-20T13:28:03","slug":"nova-masterclass-amb-bestcycling","status":"publish","type":"post","link":"https:\/\/www.caldea.com\/blog\/nova-masterclass-amb-bestcycling\/?lang=ca","title":{"rendered":"Nova Masterclass amb BestCycling"},"content":{"rendered":"<h3><strong>Nova Masterclass amb BestCycling <\/strong><\/h3>\n<p>Si t\u2019agrada entrenar amb energia i deixar-te portar pel ritme de la m\u00fasica, aquesta Masterclass \u00e9s per a tu. Una sessi\u00f3 pensada per posar a prova la teva resist\u00e8ncia, treballar tot el cos i gaudir d\u2019una experi\u00e8ncia intensa i motivadora sobre la bicicleta.<\/p>\n<p>El cycling \u00e9s una de les activitats cardiovasculars m\u00e9s completes: combina treball de cames, resist\u00e8ncia i coordinaci\u00f3 mentre segueixes el ritme de la m\u00fasica i les indicacions de l\u2019instructor. Durant la masterclass viur\u00e0s un entrenament din\u00e0mic, amb canvis de ritme, pujades i esprints que et faran sentir com si estiguessis en una aut\u00e8ntica ruta sobre rodes.<\/p>\n<p><strong>Horaris de la Masterclass<br \/>\n<\/strong>Dissabte 21 de mar\u00e7<br \/>\n&#8211; <strong>9:45 \u2013 10:45 h<\/strong> amb <em>Juampi Gobbi<\/em><br \/>\n&#8211; <strong>11:00 \u2013 12:00 h<\/strong> amb <em>Dolo Bayarri<\/em><br \/>\n&#8211; <strong>12:15 \u2013 13:15 h<\/strong> amb <em>Juampi Gobbi i Dolo Bayarri<\/em><\/p>\n<p>Pots escollir la sessi\u00f3 que millor s\u2019adapti al teu horari i preparar-te per una classe plena d\u2019energia.<\/p>\n<p><strong>Beneficis del Cycling<br \/>\n<\/strong>&#8211; Millora la resist\u00e8ncia cardiovascular<br \/>\n&#8211; Tonifica cames i glutis<br \/>\n&#8211; Crema calories de manera efectiva<br \/>\n&#8211; Redueix l\u2019estr\u00e8s<br \/>\n&#8211; Augmenta la motivaci\u00f3<\/p>\n<h5><strong>Apunta\u2019t a l\u2019app i reserva la teva pla\u00e7a.<\/strong><\/h5>\n<p>Recorda que <strong>nom\u00e9s es permet una inscripci\u00f3 per soci\/a<\/strong>, excepte si hi ha disponibilitat.<\/p>\n<p>Prepara\u2019t per pedalar, suar i gaudir d\u2019una sessi\u00f3 \u00fanica.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nova Masterclass amb BestCycling Si t\u2019agrada entrenar amb energia i deixar-te portar pel ritme de la m\u00fasica, aquesta Masterclass \u00e9s per a tu. Una sessi\u00f3 pensada per posar a prova la teva resist\u00e8ncia, treballar tot el cos i gaudir d\u2019una experi\u00e8ncia intensa i motivadora sobre la bicicleta. El cycling \u00e9s una de les activitats cardiovasculars &hellip; <a href=\"https:\/\/www.caldea.com\/blog\/nova-masterclass-amb-bestcycling\/?lang=ca\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> \u00abNova Masterclass amb BestCycling\u00bb<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":19751,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[6734],"tags":[],"class_list":["post-19750","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-club"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Nova Masterclass amb BestCycling | Caldea<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.caldea.com\/blog\/nova-masterclass-amb-bestcycling\/?lang=ca\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Nova Masterclass amb BestCycling | Caldea\" \/>\n<meta property=\"og:description\" content=\"Nova Masterclass amb BestCycling Si t\u2019agrada entrenar amb energia i deixar-te portar pel ritme de la m\u00fasica, aquesta Masterclass \u00e9s per a tu. 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