{"id":18070,"date":"2025-02-06T09:18:21","date_gmt":"2025-02-06T08:18:21","guid":{"rendered":"https:\/\/www.caldea.com\/blog\/?p=18070"},"modified":"2025-02-06T09:20:43","modified_gmt":"2025-02-06T08:20:43","slug":"nou-taller-de-defensa-personal","status":"publish","type":"post","link":"https:\/\/www.caldea.com\/blog\/nou-taller-de-defensa-personal\/?lang=ca","title":{"rendered":"Taller de Defensa Personal"},"content":{"rendered":"<h2>Nou Taller de Defensa Personal per a Clubers!<\/h2>\n<p>Iban Miranda Gonz\u00e1lez<\/p>\n<p>Instructor a Espanya i Andorra de LA\u00d1 DO CHE\u00d1 SIUE PAY, de de HAPKIDO<\/p>\n<p>Professor de IOGA, curs especialitzat en Medicina Tradicional Xinesa<\/p>\n<p>President i instructor de BAEK DU SAN \u2013 AGRUPACI\u00d3<br \/>\nDE HAPKIDO I ARTS MARCIALS D&#8217;ANDORRA<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Dissabte 8 de Feber, sala 1<\/strong><\/p>\n<p><strong>11 h 30 &#8211; 13 h:\u00a0 Grup dones<\/strong><\/p>\n<p><strong>16 h 30 &#8211; 18 h:\u00a0 Grup homes<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>Procediment:<\/p>\n<p>Calentament, estiraments i cardio<\/p>\n<p>Despla\u00e7aments amb o sense oponent, esquives<\/p>\n<p>Combinacions amb patades, punys, colzes, mans<\/p>\n<p>T\u00e8cniques d&#8217;escapament<\/p>\n<p>T\u00e8cniques amb control i imobilitzaci\u00f3<\/p>\n<p>Estiraments finals<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>Inscriu-te a la recepci\u00f3 del Club<br \/>\n<strong>T\u2019esperem!<\/strong><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nou Taller de Defensa Personal per a Clubers! Iban Miranda Gonz\u00e1lez Instructor a Espanya i Andorra de LA\u00d1 DO CHE\u00d1 SIUE PAY, de de HAPKIDO Professor de IOGA, curs especialitzat en Medicina Tradicional Xinesa President i instructor de BAEK DU SAN \u2013 AGRUPACI\u00d3 DE HAPKIDO I ARTS MARCIALS D&#8217;ANDORRA &nbsp; Dissabte 8 de Feber, sala &hellip; <a href=\"https:\/\/www.caldea.com\/blog\/nou-taller-de-defensa-personal\/?lang=ca\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> \u00abTaller de Defensa Personal\u00bb<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":18071,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[185],"tags":[],"class_list":["post-18070","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-spa-i-salut"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Taller de Defensa Personal | Caldea<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.caldea.com\/blog\/nou-taller-de-defensa-personal\/?lang=ca\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Taller de Defensa Personal | Caldea\" \/>\n<meta property=\"og:description\" content=\"Nou Taller de Defensa Personal per a Clubers! Iban Miranda Gonz\u00e1lez Instructor a Espanya i Andorra de LA\u00d1 DO CHE\u00d1 SIUE PAY, de de HAPKIDO Professor de IOGA, curs especialitzat en Medicina Tradicional Xinesa President i instructor de BAEK DU SAN \u2013 AGRUPACI\u00d3 DE HAPKIDO I ARTS MARCIALS D&#8217;ANDORRA &nbsp; Dissabte 8 de Feber, sala &hellip; Continue reading &quot;Taller de Defensa Personal&quot;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.caldea.com\/blog\/nou-taller-de-defensa-personal\/?lang=ca\" \/>\n<meta property=\"og:site_name\" content=\"Caldea\" \/>\n<meta property=\"article:published_time\" content=\"2025-02-06T08:18:21+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-02-06T08:20:43+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/dzhi65wojqlkc.cloudfront.net\/blog\/wp-content\/uploads\/2025\/02\/1024x741-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"741\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Caldea\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.caldea.com\/blog\/nou-taller-de-defensa-personal\/?lang=ca\",\"url\":\"https:\/\/www.caldea.com\/blog\/nou-taller-de-defensa-personal\/?lang=ca\",\"name\":\"Taller de Defensa Personal | Caldea\",\"isPartOf\":{\"@id\":\"https:\/\/www.caldea.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.caldea.com\/blog\/nou-taller-de-defensa-personal\/?lang=ca#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.caldea.com\/blog\/nou-taller-de-defensa-personal\/?lang=ca#primaryimage\"},\"thumbnailUrl\":\"https:\/\/dzhi65wojqlkc.cloudfront.net\/blog\/wp-content\/uploads\/2025\/02\/1024x741-1.jpg\",\"datePublished\":\"2025-02-06T08:18:21+00:00\",\"dateModified\":\"2025-02-06T08:20:43+00:00\",\"author\":{\"@id\":\"https:\/\/www.caldea.com\/blog\/#\/schema\/person\/8e600a189805305c91fffc834bd25ecf\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.caldea.com\/blog\/nou-taller-de-defensa-personal\/?lang=ca#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.caldea.com\/blog\/nou-taller-de-defensa-personal\/?lang=ca\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/www.caldea.com\/blog\/nou-taller-de-defensa-personal\/?lang=ca#primaryimage\",\"url\":\"https:\/\/dzhi65wojqlkc.cloudfront.net\/blog\/wp-content\/uploads\/2025\/02\/1024x741-1.jpg\",\"contentUrl\":\"https:\/\/dzhi65wojqlkc.cloudfront.net\/blog\/wp-content\/uploads\/2025\/02\/1024x741-1.jpg\",\"width\":1024,\"height\":741},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.caldea.com\/blog\/nou-taller-de-defensa-personal\/?lang=ca#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.caldea.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Taller de Defensa Personal\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.caldea.com\/blog\/#website\",\"url\":\"https:\/\/www.caldea.com\/blog\/\",\"name\":\"Caldea\",\"description\":\"Caldea Andorra | Termol\u00fadico, balneario termal, spa infantil\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.caldea.com\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.caldea.com\/blog\/#\/schema\/person\/8e600a189805305c91fffc834bd25ecf\",\"name\":\"Caldea\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/www.caldea.com\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/a4673e559333068dbb03dfd36e74f226f690c9149b9074db9c18c5e60f326f74?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/a4673e559333068dbb03dfd36e74f226f690c9149b9074db9c18c5e60f326f74?s=96&d=mm&r=g\",\"caption\":\"Caldea\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Taller de Defensa Personal | Caldea","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.caldea.com\/blog\/nou-taller-de-defensa-personal\/?lang=ca","og_locale":"es_ES","og_type":"article","og_title":"Taller de Defensa Personal | Caldea","og_description":"Nou Taller de Defensa Personal per a Clubers! 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