{"id":17463,"date":"2024-09-27T13:54:12","date_gmt":"2024-09-27T11:54:12","guid":{"rendered":"https:\/\/www.caldea.com\/blog\/?p=17463"},"modified":"2024-10-01T12:14:26","modified_gmt":"2024-10-01T10:14:26","slug":"masterclass-de-ritmes-llatins-i-zumba","status":"publish","type":"post","link":"https:\/\/www.caldea.com\/blog\/masterclass-de-ritmes-llatins-i-zumba\/?lang=ca","title":{"rendered":"Masterclass de Ritmes Llatins i Zumba amb Jessica Exposito al Club!"},"content":{"rendered":"

El pr\u00f2xim dilluns 7 d’octubre<\/strong>, el Club acollir\u00e0 una masterclass \u00fanica de Ritmes Llatins i Zumba<\/strong> amb la reconeguda Jessica Exposito<\/a><\/strong>. Si t\u2019apassiona el ball i vols gaudir d\u2019una sessi\u00f3 din\u00e0mica i energitzant, aquesta \u00e9s la teva oportunitat!<\/p>\n

Qui \u00e9s Jessica Exposito?<\/h2>\n

Jessica Exposito<\/a><\/strong> \u00e9s una professional destacada en el m\u00f3n del zumba i els balls llatins. Amb m\u00e9s de 105.000 seguidors a Instagram, \u00e9s una influ\u00e8ncia important en l\u2019\u00e0mbit de la dansa. <\/span>\u00a0<\/span><\/p>\n

A m\u00e9s de ser una experta en zumba, Jessica incorpora diversos balls llatins a les seves classes, oferint una experi\u00e8ncia completa i vibrant<\/strong>. Ha participat en nombroses competicions i festivals de ball, tant nacionals com internacionals, consolidant-se com una referent en el seu camp.\u00a0<\/span>\u00a0<\/span><\/p>\n

Masterclass<\/h2>\n

Les sessions de masterclass de ritmes llatins i zumba amb Jessica Exposito es duran a terme en dos horaris a la sala 1 del Club<\/strong>:<\/span>\u00a0<\/span><\/p>\n

– De 18h30 a 19h15\u00a0<\/strong><\/p>\n

– De 19h30 a 20h15\u00a0<\/strong><\/p>\n

Aquesta \u00e9s una excel\u00b7lent oportunitat per aprendre nous passos, millorar la teva t\u00e8cnica i gaudir de l\u2019energia contagiosa que Jessica aporta a cada sessi\u00f3.<\/span>\u00a0<\/span><\/p>\n

Beneficis<\/span><\/span><\/h2>\n

Participar en sessions de ritmes llatins i zumba no nom\u00e9s \u00e9s divertit, sin\u00f3 que tamb\u00e9 aporta nombrosos beneficis:<\/span>\u00a0<\/span><\/p>\n

– Millora de la condici\u00f3 f\u00edsica<\/strong>: Aquest tipus d’activitat \u00e9s ideal per enfortir el sistema cardiovascular, tonificar els m\u00fasculs i cremar calories.<\/span>\u00a0<\/span><\/p>\n

– Augment de l’energia<\/strong>: Ballar i fer exercici allibera endorfines, que milloren l’estat d’\u00e0nim i augmenten els nivells d’energia.<\/span>\u00a0<\/span><\/p>\n

– Desenvolupament de la coordinaci\u00f3 i la flexibilitat<\/strong>: Els passos r\u00edtmics i les coreografies ajuden a millorar la coordinaci\u00f3 i la flexibilitat.<\/span>\u00a0<\/span><\/p>\n

– Socialitzaci\u00f3 i diversi\u00f3<\/strong>: Les classes en grup s\u00f3n una gran oportunitat per con\u00e8ixer noves persones i gaudir d’una activitat que combina exercici amb diversi\u00f3.<\/span>\u00a0<\/span><\/p>\n

Com participar?<\/h2>\n

Per no perdre\u2019t aquesta fant\u00e0stica masterclass amb Jessica Exp\u00f3sito, nom\u00e9s cal que t’apuntis a trav\u00e9s de la nostra app.<\/strong> Assegura\u2019t de seleccionar la sessi\u00f3 que millor s\u2019adapti a la teva disponibilitat, ja que les places s\u00f3n limitades.<\/span>\u00a0<\/span><\/p>\n

No deixis passar l\u2019oportunitat! Ens veiem el 7 d\u2019octubre al Club!\u00a0<\/strong><\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

El pr\u00f2xim dilluns 7 d’octubre, el Club acollir\u00e0 una masterclass \u00fanica de Ritmes Llatins i Zumba amb la reconeguda Jessica Exposito. Si t\u2019apassiona el ball i vols gaudir d\u2019una sessi\u00f3 din\u00e0mica i energitzant, aquesta \u00e9s la teva oportunitat! Qui \u00e9s Jessica Exposito? Jessica Exposito \u00e9s una professional destacada en el m\u00f3n del zumba i els … Continue reading \u00abMasterclass de Ritmes Llatins i Zumba amb Jessica Exposito al Club!\u00bb<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":17467,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[6734],"tags":[511,7327,7329,3517,7328,7159,7325,6800,7326,7330,6802],"class_list":["post-17463","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-club","tag-beneficis","tag-condicio-fisica","tag-coordinacio","tag-diversio","tag-energia","tag-flexibilitat","tag-jessica-exposito","tag-masterclass","tag-ritmes-llatins","tag-socialitzacio","tag-zumba"],"acf":[],"yoast_head":"\nMasterclass de Ritmes Llatins i Zumba amb Jessica Exposito al Club! | Caldea<\/title>\n<meta name=\"description\" content=\"El pr\u00f2xim dilluns 7 d'octubre, el Club acollir\u00e0 una masterclass \u00fanica de Ritmes Llatins i Zumba amb la reconeguda Jessica Exposito. Vine!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.caldea.com\/blog\/masterclass-de-ritmes-llatins-i-zumba\/?lang=ca\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Masterclass de Ritmes Llatins i Zumba amb Jessica Exposito al Club! | Caldea\" \/>\n<meta property=\"og:description\" content=\"El pr\u00f2xim dilluns 7 d'octubre, el Club acollir\u00e0 una masterclass \u00fanica de Ritmes Llatins i Zumba amb la reconeguda Jessica Exposito. 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