{"id":16071,"date":"2024-02-26T12:35:03","date_gmt":"2024-02-26T11:35:03","guid":{"rendered":"https:\/\/www.caldea.com\/blog\/?p=16071"},"modified":"2024-03-04T16:53:13","modified_gmt":"2024-03-04T15:53:13","slug":"club-talks-prevencio-lesions-augment-musculatura-elia-villa","status":"publish","type":"post","link":"https:\/\/www.caldea.com\/blog\/club-talks-prevencio-lesions-augment-musculatura-elia-villa\/?lang=ca","title":{"rendered":"CLUB TALKS: Prevenci\u00f3 de lesions i augment de la musculatura amb Elia Villa"},"content":{"rendered":"

Estem emocionats de presentar-vos la nova iniciativa, Club Talks<\/strong>, una s\u00e8rie de xerrades especials que busquen aportar coneixements valuosos i pr\u00e0ctics als nostres socis.<\/p>\n

L’objectiu principal de Club Talks \u00e9s crear un espai en el qual experts en diferents \u00e0mbits puguin compartir els seus coneixements i consells amb la nostra comunitat<\/strong>. Aquesta iniciativa va m\u00e9s enll\u00e0 de les activitats esportives i busca abra\u00e7ar la totalitat del benestar, oferint temes que van des de la salut f\u00edsica fins al desenvolupament personal i l’estil de vida actiu.<\/p>\n

Per a la primera sessi\u00f3, estem encantats de comptar amb la participaci\u00f3 de l’expert en fisioter\u00e0pia, Elia Villa<\/strong>, qui compartir\u00e0 estrat\u00e8gies per a la prevenci\u00f3 de lesions i l’augment de la for\u00e7a muscular.<\/p>\n

Ens conduir\u00e0 a trav\u00e9s de les darreres descobertes cient\u00edfiques per millorar el rendiment f\u00edsic<\/strong>. Desxifrarem junts com integrar aquestes noves evid\u00e8ncies al vostre entrenament diari, obtinguen aix\u00ed resultats m\u00e9s efica\u00e7os i beneficiant la salut.<\/p>\n

Mitjan\u00e7ant casos pr\u00e0ctics, ens guiar\u00e0 a trav\u00e9s d’experi\u00e8ncies reals, mostrant-nos com aplicar aquest coneixement cient\u00edfic al m\u00f3n real<\/strong>. Aprendrem com adaptar el nostre treball f\u00edsic a les nostres pr\u00f2pies necessitats, amb exemples que ens inspiraran a fer canvis positius.<\/p>\n

Programa<\/h2>\n

– Data: Dissabte 2 de mar\u00e7<\/strong><\/p>\n

– Hora: 10h a 11h<\/strong><\/p>\n

– Lloc: Sala Aquarius<\/strong><\/p>\n

Qui \u00e9s l\u2019Elia Villa?<\/h2>\n

Elia Villa \u00e9s un Fisioterapeuta Esportiu i Strength&Conditioning Coach reconegut al Principat d’Andorra, amb una \u00e0mplia experi\u00e8ncia a la Cl\u00ednica Mobile Andorra. La seva habilitat en el tractament de personalitats de l’esport motor, com Pol Espargar\u00f3, Jack Miller i Jorge Mart\u00edn, l’ha situat com una figura destacada en el camp de la fisioter\u00e0pia esportiva<\/strong>. Amb una passi\u00f3 pel futbol, Elia Villa va iniciar la temporada 20-21 treballant amb l’Inter d’Escaldes, utilitzant les instal\u00b7lacions de la Cl\u00ednica Mobile.<\/p>\n

Com apuntar-se?<\/h2>\n

Si esteu interessats a participar en aquesta oportunitat \u00fanica de millorar la prevenci\u00f3 de lesions i augmentar la for\u00e7a muscular amb Elia Villa, us convidem inscriure-us a trav\u00e9s de la nostra l\u2019app<\/strong>.<\/p>\n

A m\u00e9s els assistents tindran dret a material exclusiu,<\/strong>\u00a0i una primera entrevista de 30 minuts gratu\u00efta valorada en 40 \u20ac<\/strong>.<\/p>\n

Estigueu preparats per una experi\u00e8ncia enriquidora i una oportunitat de connectar amb un professional l\u00edder en el camp de la fisioter\u00e0pia esportiva.<\/p>\n

Club Talks, una nova manera de potenciar el vostre benestar i coneixement al Club Caldea<\/strong>. Ens veiem a la xerrada!<\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Estem emocionats de presentar-vos la nova iniciativa, Club Talks, una s\u00e8rie de xerrades especials que busquen aportar coneixements valuosos i pr\u00e0ctics als nostres socis. L’objectiu principal de Club Talks \u00e9s crear un espai en el qual experts en diferents \u00e0mbits puguin compartir els seus coneixements i consells amb la nostra comunitat. Aquesta iniciativa va m\u00e9s … Continue reading \u00abCLUB TALKS: Prevenci\u00f3 de lesions i augment de la musculatura amb Elia Villa\u00bb<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":16251,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[6734],"tags":[6813,6775,6808,6811,6810,6814,6815,6817,6816,6812,6809],"class_list":["post-16071","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-club","tag-augment-forca-muscular","tag-club","tag-club-talks","tag-elia","tag-elia-villa","tag-forca","tag-lesions","tag-musculatura","tag-prevencio","tag-prevencio-de-lesions","tag-talks"],"acf":[],"yoast_head":"\nCLUB TALKS: Prevenci\u00f3 de lesions i augment de la musculatura amb Elia Villa | Caldea<\/title>\n<meta name=\"description\" content=\"Per a la primera sessi\u00f3, estem encantats de comptar amb la participaci\u00f3 de l'expert en fisioter\u00e0pia, Elia Villa. 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