{"id":1408,"date":"2018-05-01T10:07:20","date_gmt":"2018-05-01T08:07:20","guid":{"rendered":"https:\/\/www.caldea.com\/blog\/?p=1408"},"modified":"2018-05-04T14:00:57","modified_gmt":"2018-05-04T12:00:57","slug":"bienfaits-aromatherapie","status":"publish","type":"post","link":"https:\/\/www.caldea.com\/blog\/bienfaits-aromatherapie\/?lang=fr","title":{"rendered":"Aromath\u00e9rapie : le bien-\u00eatre par les ar\u00f4mes"},"content":{"rendered":"

L\u2019odeur des draps tout juste lav\u00e9s, d\u2019un bouquet de fleurs, d\u2019un morceau de fruit… nous ne connaissons pas l\u2019odeur des nuages, mais nous sommes certains qu\u2019il existe une odeur qui vous d\u00e9tend, qui vous rafra\u00eechit ou vous procure du bien-\u00eatre. Nous savons aussi qu\u2019\u00e0 ce moment pr\u00e9cis, vous \u00eates en train de penser \u00e0 cette odeur \ud83d\ude09<\/p>\n

Nous vous proposons de d\u00e9couvrir l\u2019aromath\u00e9rapie : un type de traitement qui se fonde sur le sens de l\u2019odorat pour pr\u00e9server votre sant\u00e9.<\/p>\n

Comment \u00e7a marche ?<\/span><\/span><\/div>\n

Il existe diff\u00e9rentes fa\u00e7ons d\u2019appliquer l\u2019aromath\u00e9rapie. Les plus connues sont l\u2019inhalation, qui consiste \u00e0 sentir l\u2019ar\u00f4me directement ou \u00e0 l\u2019aide de diffuseurs ou de vapeur, comme dans le hammam<\/a> et le bain aromatique.<\/p>\n

Cela dit, vous pouvez aussi recevoir les bienfaits des senteurs par un massage lors duquel les ar\u00f4mes se diluent dans les lotions ou les huiles utilis\u00e9es pour ce traitement.<\/p>\n

Chaque technique affectera votre corps d\u2019une fa\u00e7on diff\u00e9rente : l\u2019inhalation est parfaite pour traiter les probl\u00e8mes respiratoires ou pour am\u00e9liorer la sant\u00e9 de votre peau, les bains et les massages sont des techniques id\u00e9ales pour d\u00e9tendre et prendre soin de vos muscles et pour stimuler la circulation sanguine.<\/p>\n

Les ar\u00f4mes<\/span><\/span><\/div>\n

Mille et une odeurs diff\u00e9rentes sont utilis\u00e9es dans l\u2019aromath\u00e9rapie, chacune d\u2019entre elles produisant des effets distincts. Voici quelques exemples :<\/p>\n

Lavande : gr\u00e2ce \u00e0 son effet relaxant, cet ar\u00f4me contribue \u00e0 rel\u00e2cher les tensions et le stress accumul\u00e9.<\/p>\n

Citron : cet agrume soulage la fatigue mentale et am\u00e9liore la circulation sanguine de par son odeur stimulante et rafra\u00eechissante.<\/p>\n

Menthe : parfaite pour les inhalations, la menthe a des propri\u00e9t\u00e9s antiseptiques et d\u00e9congestives. Elle est connue pour son efficacit\u00e9 dans le traitement des probl\u00e8mes respiratoires et de l\u2019appareil digestif.<\/p>\n

Pamplemousse : purifier et d\u00e9toxifier, voici deux des fonctions majeures de ce fruit gorg\u00e9 de vitamine C.<\/p>\n

\u00ab Qu\u2019est-ce que \u00e7a fait… ? \u00bb\u201d<\/span><\/span><\/div>\n

Ne vous posez plus la question\u00a0! \u00c0 CALDEA, nous vous proposons de d\u00e9couvrir l\u2019aromath\u00e9rapie vous-m\u00eame, avec un bain de pamplemousse et un massage aromatique de 45 minutes. L\u2019id\u00e9e commence \u00e0 vous plaire, n\u2019est-ce pas\u00a0?<\/p>\n

R\u00e9servez-le d\u00e8s maintenant<\/a> avec votre entr\u00e9e \u00e0 IN\u00daU, et partagez votre exp\u00e9rience sur les r\u00e9seaux sociaux.<\/p>\n","protected":false},"excerpt":{"rendered":"

L\u2019odeur des draps tout juste lav\u00e9s, d\u2019un bouquet de fleurs, d\u2019un morceau de fruit… nous ne connaissons pas l\u2019odeur des nuages, mais nous sommes certains qu\u2019il existe une odeur qui vous d\u00e9tend, qui vous rafra\u00eechit ou vous procure du bien-\u00eatre. Nous savons aussi qu\u2019\u00e0 ce moment pr\u00e9cis, vous \u00eates en train de penser \u00e0 cette … Continue reading \u00abAromath\u00e9rapie : le bien-\u00eatre par les ar\u00f4mes\u00bb<\/span><\/a><\/p>\n","protected":false},"author":5,"featured_media":1404,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[199,184],"tags":[2082,2086,2083,817,509,357,818,2085,1303,2087,259,1033,2084,239,252,346],"class_list":["post-1408","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-soins","category-spa-et-sante","tag-aromatherapie","tag-bain-aromatherapie","tag-bienfaits-aromatherapie","tag-caldea-andorre","tag-caldea-inuu","tag-inuu-fr","tag-inuu-andorre","tag-massage-aromatherapie","tag-massage-caldea","tag-massage-innu","tag-offre-caldea","tag-offre-inuu","tag-quest-ce-que-laromatherapie","tag-spa-andorre","tag-station-thermale-andorre","tag-thermes-andorre"],"acf":[],"yoast_head":"\nAromath\u00e9rapie : bienfaits et bien-\u00eatre par les ar\u00f4mes<\/title>\n<meta name=\"description\" content=\"D\u00e9couvrez 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