{"id":1406,"date":"2018-05-01T10:05:01","date_gmt":"2018-05-01T08:05:01","guid":{"rendered":"https:\/\/www.caldea.com\/blog\/?p=1406"},"modified":"2018-05-04T13:58:53","modified_gmt":"2018-05-04T11:58:53","slug":"beneficis-aromaterapia","status":"publish","type":"post","link":"https:\/\/www.caldea.com\/blog\/beneficis-aromaterapia\/?lang=ca","title":{"rendered":"Aromater\u00e0pia: benestar a trav\u00e9s de les aromes"},"content":{"rendered":"

L’olor d’uns llen\u00e7ols acabats de rentar, d’un ram de flors, d’una pe\u00e7a de fruita… No sabem quina olor fan els n\u00favols, per\u00f2 segur que hi ha algun perfum que et relaxa, et refresca o et fa sentir b\u00e9. I tamb\u00e9 sabem que, ara mateix, penses en ell \ud83d\ude09<\/p>\n

Et proposem descobrir l’aromater\u00e0pia, un tipus de tractament que es basa en el sentit de l’olfacte per cuidar la teva salut.<\/p>\n

Com funciona?<\/span><\/span><\/div>\n

L’aromater\u00e0pia es pot aplicar de diverses maneres. Les m\u00e9s conegudes s\u00f3n per inhalaci\u00f3, olorant directament, a trav\u00e9s de difusors o de vapor com el que pots trobar al hammam<\/a>, o en forma de bany arom\u00e0tic.<\/p>\n

Per\u00f2 tamb\u00e9 et pots beneficiar dels efectes de les olors amb un massatge a base d\u2019aromes dissoltes a les locions o als olis que es faran servir durant el tractament.<\/p>\n

Cada t\u00e8cnica afecta el cos d’una forma diferent. Aix\u00ed, la inhalaci\u00f3 \u00e9s ideal per solucionar problemes respiratoris o per millorar la salut de la pell, i els banys i els massatges per relaxar-se, cuidar els m\u00fasculs i activar la circulaci\u00f3.<\/p>\n

Les aromes<\/span><\/span><\/div>\n

Quan parlem d\u2019aromater\u00e0pia, ens referim a les mil i una olors que es poden fer servir, cadascuna amb els seus efectes diferents. A continuaci\u00f3 et presentem alguns exemples:<\/p>\n

Lavanda: gr\u00e0cies al seu efecte relaxant, aquest aroma allibera les tensions i l’estr\u00e8s acumulat.<\/p>\n

Llimona: aquest c\u00edtric, estimulant i refrescant, alleuja el cansament mental i millora la circulaci\u00f3 sangu\u00ednia.<\/p>\n

Menta: antis\u00e8ptica i descongestionant. \u00c9s famosa per la seva efic\u00e0cia en el tractament de mol\u00e8sties pulmonars i del tracte gastrointestinal.<\/p>\n

Aranja: purificar i desintoxicar, aquestes s\u00f3n dues de les principals caracter\u00edstiques d’aquesta fruita farcida de vitamina C.<\/p>\n

\u201cCom et sents quan…?\u201d<\/span><\/span><\/div>\n

No t’ho plantegis m\u00e9s! Des de CALDEA et proposem que descobreixis l’aromater\u00e0pia per tu mateix amb un bany d’aranges i un massatge arom\u00e0tic de 45 min. Oi que comences a tenir-ne ganes?<\/p>\n

Reserva\u2019l ara mateix<\/a> juntament amb la teva entrada a IN\u00daU i explica’ns la teva experi\u00e8ncia a trav\u00e9s de les xarxes socials.<\/p>\n","protected":false},"excerpt":{"rendered":"

L’olor d’uns llen\u00e7ols acabats de rentar, d’un ram de flors, d’una pe\u00e7a de fruita… No sabem quina olor fan els n\u00favols, per\u00f2 segur que hi ha algun perfum que et relaxa, et refresca o et fa sentir b\u00e9. I tamb\u00e9 sabem que, ara mateix, penses en ell \ud83d\ude09 Et proposem descobrir l’aromater\u00e0pia, un tipus de … Continue reading \u00abAromater\u00e0pia: benestar a trav\u00e9s de les aromes\u00bb<\/span><\/a><\/p>\n","protected":false},"author":5,"featured_media":1404,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[185,200],"tags":[2070,251,2079,2077,743,509,358,808,2078,2080,2081,258,1004,2072,238,345],"class_list":["post-1406","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-spa-i-salut","category-tractaments","tag-aromaterapia","tag-balneari-andorra","tag-bany-aromaterapia","tag-beneficis-aromaterapia","tag-caldea-andorra","tag-caldea-inuu","tag-inuu-ca","tag-inuu-andorra","tag-massatge-aromaterapia","tag-massatge-caldea","tag-massatge-inuu","tag-oferta-caldea-ca","tag-oferta-inuu","tag-que-es-aromaterapia","tag-spa-andorra-ca","tag-termes-andorra"],"acf":[],"yoast_head":"\nAromater\u00e0pia: beneficis i benestar a trav\u00e9s de les aromes<\/title>\n<meta name=\"description\" content=\"Descobreix els beneficis 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